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Home » Recipes » Gluten Free Pie & Pastry Recipes

The Best Gluten Free Sweet Potato Pie

Modified: May 25, 2025 · Published: Nov 10, 2023 by Kim · This post may contain affiliate links · 6 Comments

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This southern style Gluten Free Sweet Potato Pie is silky smooth with a toasted marshmallow meringue. It's the underdog of Thanksgiving pies.

slice of gluten free sweet potato pie

Gluten Free Sweet Potato Pie was originally posted on November 01, 2019 and has been updated with new photos, a new meringue recipe, and a new video.

Some of the items linked in this post are affiliate links, meaning, at no additional cost to you, if you click through and make a purchase, I will earn a small commission.

I'm technically from the south, but sweet potato pie was never on our radar growing up. Probably because my mom is from Minnesota and sweet potatoes were never a thing for us back then. Because of my dad being in the navy, we were always so far away from family so our Thanksgivings were almost always spent with our neighbors. The food was set up buffet style. If sweet potatoes were on the menu, I either don't remember them or skipped over them.

Our Thanksgiving pies always consisted of pumpkin, apple, or pecan, and always chocolate chess pie (from our neighbors, the Hons). I never skipped over the chocolate chess pie. Back then it was my favorite.

When I grew up and saw a recipe for sweet potato pie though, I really wanted to make it for Thanksgiving. I thought it looked a little plain so I added a marshmallow-y meringue on top. And, because I can't leave well enough alone, I torched it. One of our favorite pies ever was born and all we could wonder was why it took us so long to try sweet potato pie.

here's what you'll need to make this pie

sweet potato pie crust and filling ingredients measured out and labeled.
sweet potato pie Italian meringue ingredients measured out and labeled.
  • Gluten free pie crust -- a half recipe of my gluten free pie crust or your favorite pie crust.
  • Sweet potatoes -- I have a method for getting ahead with sweet potatoes for Thanksgiving. More on that below.
  • Eggs and egg yolks -- whole eggs and extra egg yolks for the filling, and egg whites for the meringue.
  • Nutmeg -- nice warm spice that goes great with the sweet potatoes without overpowering.
  • Milk -- whole milk, but if you're dairy free whole fat canned coconut milk would work fabulously.
sweet potato pie

let's make sweet potato pie!

While there are three parts to this pie, they're all fairly easy and I'll walk you through it each step of the way.

make the pie crust

  • In the bowl of a food processor, add the flour and salt. Pulse to combine. Add the cubed butter and pulse a few times until butter is the size of large chunks.
  • Combine vinegar and beaten egg with a few tablespoons of the ice cold water and slowly stream in while pulsing the food processor a few times.
  • Begin streaming the rest of the ice water on low until the pastry comes together.
  • Divide dough between two sheets of plastic wrap; shape into a disk, wrap well and refrigerate for 30 minutes.
  • Roll out pie crust into a large round, transfer to pie pan, trim excess and crimp edges; freeze for 10 minutes.
  • Preheat oven to 425 degrees F. Remove pie crust from freezer, line with parchment and fill with pie weights. Parbake for 15-20 minutes, or until crust is lightly golden on the edges. Remove from oven, remove parchment with pie weights, and reduce the oven temperature to 350 F.
pie crust prepped and ready for parbaking on foil lined baking sheet.
pie crust lined with crumpled brown parchment and filled with rice for parbaking.
removing parchment and rice from inside of parbaked pie crust.

blend the filling and bake

  1. Combine all filling ingredients in a blender or food processor until smooth.
  2. Pour into parbaked pie crust.
  3. Bake for 50-55 minutes, or until the center is still slightly jiggly.
  4. Remove from oven and cool completely on a wire rack.
  5. Refrigerate for at least 2 hours or up to 24.
mashed sweet potato and all other filling ingredients in blender.
unbaked filling in pie on foil lined baking sheet ready for baking.
just baked sweet potato pie on foil lined baking sheet.

make the italian meringue

  1. Add water and sugar to a small saucepan and bring to a boil over medium heat. DO NOT STIR.
  2. Clip on a candy thermometer and cook the syrup until it reaches 235 degrees F.
  3. At this time, begin whisking egg whites in the bowl of a stand mixer at medium high speed until stiff peaks form.
  4. Syrup should have reached 245 degrees F at the same time. Remove from the heat and slowly and carefully pour hot syrup into the egg whites while whipping at high speed. Continue to whip the meringue until the sides of the bowl are cool to the touch (5-10 minutes).
  5. Add vanilla (paste, seeds, or extract) and whisk to combine.
  6. Dollop onto top of cooled pie.
  7. Use a kitchen blow torchhttps://amzn.to/3FRpf1Z (affiliate link) to toast the meringue.
boiling sugar syrup in small saucepan with candy thermometer attached.
pouring hot sugar syrup into whipping egg whites.
fully whipped meringue on whisk attachment.
swirling meringue on top of baked pie.
toasting meringue on top of pie with kitchen torch.

Rather Watch?

how to prep sweet potatoes to get ahead

Every Thanksgiving, the sweet potatoes are my responsibility. My family will revolt if I don't at least make my Gluten Free Sweet Potato Casserole, which has been a favorite for many, many years. And then there are my Gluten Free Sweet Potato Biscuits and my Gluten Free Sweet Potato Pancakes (a Disney copycat recipe). That being said, I know I'll need a hefty amount of mashed sweet potatoes for the season.

Every year, a few weeks before Thanksgiving, I buy several pounds of sweet potatoes and prep them ahead of time. Sometimes I'll peel them, cut them into chunks, and boil them until soft. Other times, I'll poke them with a fork, place them on a baking sheet, and bake them at 400 for one hour. When cool enough, the skins will peel right off.

Whichever way you choose to prep them, from here you can mash them until smooth and keep them in an airtight container in the freezer until you're ready to bake. You can also divide them into pre-measured amounts for each of your recipes, label them, and just thaw and dump!

spreading the meringue on sweet potato pie

sweet potato pie FAQs

How far in advance can I make a sweet potato pie?

You can bake this pie in advance and store it in your freezer, minus the meringue, for up to 2 months. Thaw in refrigerator overnight. Make meringue fresh and top the pie with meringue at most a few days before serving.

Do I have to top sweet potato pie with meringue?

No, it can be left plain or topped with freshly whipped cream.

Are sweet potato pies much different than pumpkin pies?

While they are very similar, there is a subtle sweetness in a sweet potato pie and they generally don't require extra spices like traditional pumpkin pie spices. The flavor of the sweet potato comes through much more.

more gluten free pies to enjoy

  • Gluten Free French Silk Pie
  • Best Ever Gluten Free Sweet Cherry Pie
  • Gluten Free Chocolate Pecan Pie
  • Gluten Free Cream Cheese Pumpkin Pie
  • Gluten Free Apple Crumb Pie
  • Best Ever Gluten Free Pecan Pie
  • Gluten Free Pumpkin Pie Recipe
  • Amazing Gluten Free Apple Pie
  • The Best Gluten Free Key Lime Pie
  • Gluten Free Chocolate Chip Pie
  • Gluten Free Chocolate Chess Pie
whole sweet potato pie in stainless steel pie plate with green tea towel alongside.

If you've never had sweet potato pie, you don't know what you're missing! I have faith that once you make this recipe, you'll be a sweet potato pie lover for life 🥧

slice of gluten free sweet potato pie

The Best Gluten Free Sweet Potato Pie

Kim
If you love sweet potatoes, you're gonna love them even more in this gluten free sweet potato pie! It's a Southern classic made gluten free, and it's silky smooth and delicious. The toasted meringue takes it completely over the top.
Print Recipe Pin Recipe
Prep Time 45 minutes mins
Cook Time 1 hour hr 45 minutes mins
Chilling Time 2 hours hrs
Total Time 4 hours hrs 30 minutes mins
Course Dessert, Pie
Cuisine American
Servings 10 -12 slices

Equipment

  • Kitchenaid stand mixer
  • pie plate
  • candy thermometer
  • vanilla bean paste
Prevent your screen from going dark

Ingredients
 

  • ½ recipe Flaky All Butter Gluten Free Pie Crust (or your favorite pie crust recipe, or a store-bought pie crust)
  • 2 cups (480g) sweet potato puree from about 2-3 large sweet potatoes
  • 3 large eggs, at room temperature
  • 2 large egg yolks, at room temperature
  • 1 cup (200g) granulated sugar
  • ½ teaspoon ground nutmeg
  • ¼ teaspoon salt
  • 1 teaspoon vanilla extract
  • 1 tablespoon molasses
  • ⅔ cup (160ml) whole milk (or dairy free milk)
  • 2 tablespoon butter, melted (or dairy free butter)
  • 1 recipe Italian meringue recipe follows

Italian Meringue

  • 85 grams water
  • 256 grams sugar
  • 128 grams (5 large) egg whites, at room temperature
  • ¼ teaspoon cream of tartar
  • ¼ teaspoon salt
  • 1 tablespoon vanilla bean paste (seeds or extract can be substituted)
Get Recipe Ingredients

Instructions
 

Make the Crust

  • Make the pie dough according to the directions in the recipe and chill. Roll out into a large circle and line an 8 or 9-inch pie plate with the crust. Cut off the excess around the sides and tuck under any remaining, crimping the edges as desired. Freeze for 10 minutes while you preheat the oven to 425° F.
  • Remove crust from freezer and dock bottom with a fork. Line with a crumpled up piece of parchment paper and fill to the top with pie weights (rice, beans, or sugar can also be used). Bake for 15-20 minutes, or until the crust edges are lightly browned. Remove the pie weights and parchment. The bottom will still look raw. This is parbaking. Reduce the oven temperature to 350° F.

Make the Filling

  • In a blender or food processor (or large bowl), blend all filling ingredients until smooth.

Bake

  • Pour filling into parbaked pie crust and bake for 45-55 minutes, or until only the center jiggles slightly when shaken. If the crust begins to darken too much, cover the edges with foil or a pie crust shield.
  • Remove pie from oven and allow to cool completely on a wire rack. Place in the refrigerator and chill for at least 2 hours and up to 2 days.

Make Italian Meringue

  • In a small saucepan over medium heat, add water and carefully add sugar in the middle so that all of the sugar is encapsulated within the water and not touching the sides of the pan. This will ensure no sugar crystals will be present. Bring it to a boil.
  • While sugar syrup is getting ready to boil, place egg whites, cream of tartar, and salt in the bowl of a stand mixer that is grease free (a paper towel with a little lemon juice or vinegar wiped through the bowl and whisk attachment will ensure this). Do not start whipping yet.
  • Once sugar syrup has started boiling, clip on a candy thermometer and bring the temperature to 235° F. Then begin whipping the egg whites on high speed to stiff peaks. When the sugar syrup reaches 245° F, take it off the heat. Begin slowly and carefully pouring the hot sugar syrup into the beating egg whites, trying to aim at the space between the whisk attachment and the side of the bowl.
  • Continue beating meringue until the sides of the bowl are cool, 5-7 minutes.
  • Add vanilla and whisk to incorporate.

Assemble Pie

  • Remove pie from fridge and dollop meringue on top. If desired, use a kitchen torch to toast the meringue (you can also do this under a broiler, but watch it very closely so it doesn't burn).
  • Pie can be eaten right away or chilled for several hours or up to 4-5 days. It is best eaten within 1-2 days. Store in refrigerator.

Notes

Sweet potato pie, without the meringue, can be frozen after wrapping in a layer of plastic wrap and tin foil for up to 2 months.  Thaw in refrigerator overnight and then add meringue.  
Keyword Gluten Free, pie, sweet potato
Tried this recipe?Tag @letthemeatglutenfreecake on Instagram so we can see!

Adapted from Cook's Illustrated Sweet Potato Pie recipe.

Italian meringue recipe from Fantastical Cakes by Gesine Pradohttps://amzn.to/3QPPZpI.

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Comments

  1. Gina says

    November 04, 2019 at 4:16 pm

    You were right Kim I made it & it’s soo delicious!

    Reply
    • Kim says

      November 04, 2019 at 6:01 pm

      Awe, I'm so glad you liked it Gina!! Thanks for following my blog 🙂

      Reply
  2. Gina says

    November 01, 2019 at 1:34 pm

    Will be trying this for sure!

    Reply
    • Kim says

      November 02, 2019 at 7:24 am

      You'll love it, Gina!! It's one of my favorite pies 🙂

      Reply
  3. Pam says

    November 01, 2019 at 11:46 am

    Oh. My. Word. I am totally going to have to make this soon!

    Reply
    • Kim says

      November 02, 2019 at 7:23 am

      You will LOVE it!!! The marshmallow meringue is so, so good on top! In my opinion, it's better than pumpkin pie.

      Reply

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Hey there, I'm Kim!

I won't let a celiac diagnosis stop me from enjoying my passion for baking and cooking, so stick with me and I'll show you how to make the BEST EVER gluten-free renditions of the food we used to know and love 🤗

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